Archive for the Drinks and Smoothies Category

Keto Vanilla Protein Shake

Print Keto Vanilla Protein Shake This keto vanilla protein shake offers some variety to my daily chocolate shake. As with the chocolate version there are variants with no, 1/8 and 1/4 cup coconut oil. One benefit this one has over the chocolate shake is its net carb

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Keto Chocolate/Mocha Protein Shake

  Print Keto Chocolate Protein Shake This drink is a staple in my diet and I drink it before working out usually. There are 3 variants designed to provide my control over how many calories I’m consuming without icnreasing net carbs. You can choose to add no

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