About Vegan at Heart
‘Vegan at Heart’ is a website made by vegans for vegans, with a passion for low carb eating.
With climate change, destruction of the enviornment and animal cruelty… There are plenty of reasons to go vegan in this day and age.
Thankfully more and more people seem to be adopting the vegan lifestyle.
At the same time more and more studies are emerging showing the many benefits of the ketogenic (very low carb) eating including:
- Weight Loss
- Reduced Hunger Cravings
- Increased Energy Throghout the Day
- Treating Epilepsy
- Managing Diabetes
- Protecting the Brain
- and more…
At ‘Vegan at Heart’ we have long enjoyed the benefits of low carb eating (without the meat)!
Our intention is to share our knowledge and passion for the vegan ketogenic and low carb diets, making it as easy as possible for you to succeed with low carb eaing without compromising your vegan values.
We offer science based information, recipes, guides, diet plans and more to help you get where you need to be.
If you’re not sure where to start you can check out our free 7 day vegan keto diet plan here.
So welcome to the journey and please enjoy the ride!