Vegan at Heart is a website founded by Kane Johnston, a vegan nutritionist with a passion for reducing unnecessary suffering in the world.
Our goal is to share our knowledge and passion for the vegan ketogenic and low carb diets, making it as easy as possible for anyone to succeed with low carb eating without compromising their vegan values.
Because diet directly affects health, we believe it is important to provide science-based, well-informed information that allows people to make their own decisions about what is best for them.
Therefore, we strive to ensure our informative content:
- Is delivered from a wide range of qualified contributors and authors.
- Is fact-based.
- Is unbiased in nature.
What We do:
We produce regular science-based information about vegan keto as well as recipes, guides, diet plans and more to help people make informed decisions about their diet and make vegan keto easy, enjoyable and effective!
Where to Start?
If you’re new to the vegan ketogenic diet the best place to start is with our 1-week diet plan which you can find here:
1-Week Vegan Keto Diet Plan
The plan is laid out in the article but you can also download a free pdf version if you like.
How To Contact Us:
Details on contacting us can be found here: