This keto vanilla protein shake offers some variety to your daily chocolate shake. As with the chocolate version there are variants with including 1/8 cup, 1/4 cup or no coconut oil. One benefit this one has over the chocolate shake is its net carb count of 2g instead of 3g.
This drink is a staple for a vegan keto diet. There are 3 variants designed to provide control over how many calories you’re consuming without increasing net carbs. You can choose to add no coconut oil, 1/8 cup coconut oil or 1/4 cup coconut oil.